Feeling stagnant or stuck? Growth and change go hand in hand. The key to helping you find your way forward may be found just outside of your comfort zone. In this episode learn how trying something new or challenging can help you break out of a fixed mindset and into a growth mindset. Transformation Tip: “Why waste time proving over and over how great you are, when you could be getting better.” - Carol DweckNeuroplasticity - your brain has the ability to grow and change.Help yourself get unstuck by trying something new: Try something out of your familiar field Get out of your comfort zone The boundaries of your comfort zone are fear Try something challenging Types of fixed mindsets: I want to stick to what I knowFailure is the limit of my abilities My abilities are unchanging When I’m frustrated, I give upI am jealous of others’ success Takes feedback and criticism very personally Neuroplasticity will get easier and easier as you continue to pursue itTransformation application: Try something new, challenging or something that scares you this week. Coaching Resources:http://www.stevechuaintl.comhttp://www.petecoaching.com/https://www.insightoutcorp.com/ Connect On Social:Steve Facebook Steve InstagramSteve LinkedIn Pete FacebookPete Instagram Pete LinkedInConnect On Social: Podcast Facebook Page Steve Facebook Steve Instagram Steve LinkedIn Pete Facebook Pete Instagram Pete LinkedIn

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