Your itinerary can make or break your trip, and today we’re rewriting the rules.In this episode of Transform With Travel, Kelly guides you through how to build a balanced, aligned, and feels-good travel plan that supports your goals instead of draining your energy.From creating a “loose plan” to building in yes days, rest days, and space for spontaneity, this episode helps you design an itinerary that elevates your whole trip. You’ll learn how to avoid overscheduling, reduce in-transit exhaustion, and plan activities that actually match your intention for your travels.Whether you’re heading into a wellness reset, a family adventure, or a long-awaited dream destination, this episode gives you the framework to craft an itinerary that feels expansive, flexible, and deeply aligned with your season of life.Inside this episode:How to build a “loose plan” itinerary that leaves room for flowWhy one planned activity per day is the magic numberHow to organize your trip around energy, not obligationWhy free days and “yes days” make trips more meaningfulThe art of scheduling rest, rituals, and restorative momentsHow to mix culture, nature, adventure, and downtimeSpecial tips for traveling with kids and avoiding travel burnoutHow to make sure your itinerary reflects your deeper travel intentionIf you’re ready to come home from your next trip relaxed and inspired instead of exhausted, this episode is your blueprint.📍 Watch the full Intentional Travel Planning Series for a step-by-step guide to creating trips that inspire growth, healing, and joy.We talk about:00:00 Welcome + What This Series Covers  01:00 Why Balanced Itineraries Matter02:00 The Magic of a Loose, Flexible Travel Plan03:00 One Activity Per Day Rule04:00 Why Overscheduling Leads to Stress and Burnout05:00 Adding Free Days and Yes Days05:40 Local Recommendations, Hidden Gems, and Spontaneity06:00 Scheduling Rest, Rituals, and Recharging07:00 Balancing Culture, Nature, Adventure, and Relaxation07:50 Traveling With Kids, Energy Management, and Expectations08:20 Aligning Itinerary Choices With Your Big Travel Intention09:00 What’s Coming Next in the Intentional Travel SeriesResources & Links:Ready for your next adventure? Click here to view our Trip Planning Packages & 2025 Pricing: https://transform-with-travel.captivate.fm/packages Connect with meFollow the Podcast on IG: http://www.instagram.com/transformwithtravel   Follow Kelly Tolliday on IG: http://www.instagram.com/kelly.tolliday Transform With Travel Website: https://www.transformwithtravel.co 

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