TRAINED

TRAINED

Por: Nike
Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, or just live a better life.
117 episodios disponibles

Latest episodes of the podcast TRAINED

Mostrando página 5 de 6

Kelsey Heenan | Staying Fit While Staying Home 23/04/2020
Angela Duckworth | How Stress Can Make Us Stronger 16/04/2020
TRAINED Returns April 16th 09/04/2020
Kara Saunders | How to Lose the Excuses And Show Up Strong 13/02/2020
Vinh Pham | Why PT Might Be Your Workout Game-Changer 30/01/2020
Shaquem Griffin | How to Maintain Your Confidence in the Face of “No” 16/01/2020
BJ Fogg | How the Tiniest Habits Lead to the Biggest Changes 02/01/2020
Ellen Latham | When Setbacks are Your Biggest Training Asset 19/12/2019
Dr. Joel Kahn | Food is Medicine 05/12/2019
Simon Sinek | Finding Your “Why” 22/11/2019
LeBron James and Mike Mancias | A Training Lifestyle Takes Planning 07/11/2019
Season 4 Trailer | TRAINED is back 17/10/2019
Saquon Barkley | The Key to Letting Nothing Stop You 29/08/2019
Megan Bartlett | Managing Stress Through Sport 15/08/2019
Tips to Improve Your Fitness | A Conversation with Nike Master Trainers 01/08/2019
Rory McIlroy | How to Stay Mentally Tight and Physically Loose 18/07/2019
Shona Halson | How Recovery Can Push You Forward in Unexpected Ways 04/07/2019
Kevin Love | How Yoga Can Make You a Better Athlete 20/06/2019
Julie Ertz | Why Adversity Can Be Your Best Friend 06/06/2019
Season 3 Trailer | TRAINED is Back 23/05/2019
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