TRAINED

TRAINED

Por: Nike
Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, or just live a better life.
117 episodios disponibles

Latest episodes of the podcast TRAINED

Fabian Domenech | Root Your Life in Authenticity 19/01/2023
James Clear | Building Atomic Habits 05/01/2023
Maria Wada | Reinvention and Connection Through Yoga 22/12/2022
Sabrina Strings, PhD | Rethinking Body Image 08/12/2022
Anna Kessel | Elevating Women in Sports 23/11/2022
Monica Garrison | Opening Doors to Sport and Community 10/11/2022
Laurel Proulx, DPT, PhD | Hit Your Pre- and Postnatal Movement Goals 27/10/2022
Derrick Henry | Finding Ways to Fuel Your Passions 13/10/2022
Judson Brewer, MD, PhD | Unwinding Unhealthy Habits 29/09/2022
Chandra Cheeseborough | A Running Legacy 15/09/2022
Sloane Stephens | Turning a Setback into a Comeback 01/09/2022
No Off-Season Episode 9 | Michelle Wie West | What Makes a Champion? 16/08/2022
Kelly Starrett, DPT | The Fundamentals of Fitness 11/08/2022
No Off-Season Episode 8 | Blake Leeper | Running For His Life 02/08/2022
Jaelin Howell | Soccer’s Next Generation 28/07/2022
No Off-Season Episode 7 | Megan Bartlett | The Coach of the Future 26/07/2022
Timothy Caulfield | Exposing Misinformation in Wellness 14/07/2022
Branden Collinsworth | Activate Your Potential Through Yoga 30/06/2022
Saundra Dalton-Smith, MD | The 7 Types of Rest 16/06/2022
No Off-Season Episode 6 | Logan Edra | A B-Girl's Battle 14/06/2022
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