Train Happy Podcast

Train Happy Podcast

Por: Train Happy Podcast
Tally Rye is a Personal Trainer and Author of the book 'Train Happy' which helps readers to have a positive and fun relationship with exercise whilst becoming more intuitive with movement. This podcast explores the themes within Train Happy with leading experts in their respective fields. Each episode will help us to better understand the links with exercise and mental health, body image and food and why regular movement is so great for us. #TrainHappy Hosted on Acast. See acast.com/privacy for more information.
133 episodios disponibles

Latest episodes of the podcast Train Happy Podcast

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Fat Positive Fertility with Nicola Salmon 13/03/2023
Food Therapy with Pixie Turner 06/03/2023
Anti Diet Bride : The Wedding Budget with Ellie Austin-Williams 01/03/2023
106. Finding Your Style with Lauren Nicole 27/02/2023
105. How Can We Make Wellness More Inclusive? With Chloe Pierre 20/02/2023
104. Dating in 2023 with Michelle Elman 13/02/2023
103. Life is for Living! with Georgie Swallow 06/02/2023
Anti Diet Bride : Jules Von Hep on Ignoring the Pressure To Change 01/02/2023
102. Perfectionism with Kimberly Wilson 30/01/2023
101. Protecting Children's Body Image with Molly Forbes 23/01/2023
100. Giving it a go with Sian Green-Lord 16/01/2023
99. Going Sober with Millie Gooch 09/01/2023
Anti Diet Bride : Wedding Dresses: What You Need To Know with Miss Bush Bridal 04/01/2023
98. Diet Trend Red Flags with Dr Joshua Wolrich 02/01/2023
97. Q and A Christmas Special with Laura Phelan 19/12/2022
96. Making Fitness More Inclusive with Becky Scott 12/12/2022
95. Jo Moseley on Finding Your Confidence 05/12/2022
94. How Do We Build Motivation That Lasts? 29/11/2022
I was on the Go Love Yourself Podcast! 24/11/2022
Anti Diet Bride : Tally and Jack's Engagement 23/11/2022
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