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Listen "Hmmm...not really ideal for the podcast after the first 15 mins but thought I’d share it anyway! Strength pilates for runners with Eoin Everard"
Episode Synopsis
Best to follow this one along in its original format on YouTube here https://youtube.com/live/eNoIgWjV5UIGreat to have Eoin Everard with us today to show us how pilates can make us stronger for trail and ultra running in this 20 minute session within our chat.To find out more and book Eoin’s classes https://everardpilates.com/Follow him on instagram https://www.instagram.com/everardpilatesphysio/?hl=en --- My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTyPlease like and subscribe here on YouTube https://linktr.ee/ClaireWGRFollow me on Instagram https://www.instagram.com/wildgingerrunning/Support me on Patreon https://www.patreon.com/WildGingerRunningMeet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/ Hosted on Acast. See acast.com/privacy for more information.
More episodes of the podcast Trail & ultra running from Wild Ginger Running
How to do strength work for ultra & multi-day trail races like Dragon's Back (with coach Tim Pigott)
15/04/2025
Wild Ginger Running March 2025 competition winner! Update & April prize reveal (plus live prize!)
31/03/2025
How to go from 50 mile ultras to multi-dayers like the Dragon's Back Race? Coach & Physio Tim Pigott
11/03/2025
The Dragon's Back Race - what it's really like according to two 'normal' runners from London & Wales
12/02/2025
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