Listen "3 tips for better navigation (+ more!) from elite OMM winner & expert coach Sean Bolland"
Episode Synopsis
Ever wondered how you could get better at navigation, or want to do a race where navigation is required? This unmissable talk from The Nav Guy Sean Bolland will equip you with the top 3 tips to improve plus loads more! Originally on YouTube here https://youtube.com/live/LhwegenFcqsSean has won the elite class at prestigious navigation event The OMM (Original Mountain Marathon) and delivers workshops for them via Mountain Run, find out more about Sean here https://www.facebook.com/TheNavGuy1/ and book one of his courses here https://mountainrun.co.uk/courses/online-omm-mountain-marathon-theory-sessionMore navigation tips and content from Wild Ginger Running:https://www.youtube.com/playlist?list=PLyZ16LRfpz0AnLsmDK_f3nBU6xU-yZSsQMy book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTyPlease like and subscribe here on YouTube https://linktr.ee/ClaireWGRFollow me on Instagram https://www.instagram.com/wildgingerrunning/Support me on Patreon https://www.patreon.com/WildGingerRunningMeet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/ Hosted on Acast. See acast.com/privacy for more information.
More episodes of the podcast Trail & ultra running from Wild Ginger Running
How to do strength work for ultra & multi-day trail races like Dragon's Back (with coach Tim Pigott)
15/04/2025
Wild Ginger Running March 2025 competition winner! Update & April prize reveal (plus live prize!)
31/03/2025
How to go from 50 mile ultras to multi-dayers like the Dragon's Back Race? Coach & Physio Tim Pigott
11/03/2025
The Dragon's Back Race - what it's really like according to two 'normal' runners from London & Wales
12/02/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.