Trail Society

Trail Society

Por: Keely Henninger
Keely Henninger, Corrine Malcolm, and Hillary Allen are three professional trail runners looking to utilize their experience as athletes and scientists to foster community and discussion around new and challenging topics in the world of trail running, training and racing, and equality.
100 episodios disponibles

Latest episodes of the podcast Trail Society

Mostrando página 3 de 5

Episode 77: Here for the Women's Race, Running versus Hiking Uphill, and Recapping the Western States 100 and Lavaredo 03/07/2024
Episode 76: Western States Women's Elite field preview, sports bras and breathing mechanics, and the role of short, hard efforts in ultramarathon training 18/06/2024
Episode 75: Understanding UTMB's Drug Testing Policy, Why Having Enough Iron is Important for Performance, and Allocating Recovery All Season Long 04/06/2024
Ep 74: Mastering the Highs and Lows: Navigating the Transvulcania Race Experience 21/05/2024
Episode 73: Canyons 100k, believing in yourself, and going all in with Katie Schide 07/05/2024
Episode 72: Breaking Barriers in Female Athlete Health: A Conversation with Dr. Emily Kraus 23/04/2024
Episode 71: Adventures, Mishaps, and Lessons Learned on the Trail 09/04/2024
Episode 70: Chuckanut 50k Race Insights: The Importance of Mental Flexibility in Tackling Early-Season Races, and Competing at a High Level. 26/03/2024
Episode 69: Trailblazing with Carolina Rubio-MacWright: A Journey of Coaching, Mentorship, and Advocacy 12/03/2024
Episode 68: Black Canyon 100km, the importance of fueling, and joyful racing with Becca Windell 27/02/2024
Episode 67: Fact or Fiction: Eccentric loading for downhill running, mental toughness, and amenorrhea in athletes 13/02/2024
Episode 66: Navigating the postpartum journey and fueling our bodies with Rachel Drake 30/01/2024
Episode 65: End of Year Reflections and Planning 16/01/2024
Episode 64: Staying humble with World Champion, Grayson Murphy 02/01/2024
Episode 63: Tales from Thailand and Cape Town 19/12/2023
Episode 62: Finding Strong with Sally McRae 05/12/2023
Episode 61: AMA: Crewing your best friend, the post race blues, and the worst race fuel choices 21/11/2023
Episode 60: The latest on how recovery can be affected by your menstrual cycle 07/11/2023
Episode 59: Body positivity and inclusivity with indigenous ultrarunner Callie Vinson 24/10/2023
Episode 58: Getting more women on the start line with SheRACES founder Sophie Power 10/10/2023
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