This week, Pyro explains how she made a few small changes and the big results she got from it.Chapters:00:00 - 01:07 - Intro01:30 - 02:04 - taking time to heal02:05 - 04:17 - small things, big difference04:18 - 07:41 - emotions of the past07:42 - 10:00 - looking and moving forward10:01 - 11:54 - song of the week 11:55 - 13:01 - OuttroSong of the week: Emotion By Destiney’s ChildHelpful links:Last Week's Episode - Heritage Day 2024 - TTEP185 (39-24)Song Of The Week PlaylistMy Instagram link: https://www.instagram.com/pyros_traffic_talksLinkTree: https://linktr.ee/PyrosParadiseTTFor business queries email: [email protected] music: Hip Hop (Just In My Style) Background music: Where the Light is Outtro music: ShellDisclaimer: Not sponsored. No affiliate links are used, this is just my personal faves. All opinions expressed are my own. Tags: habits, being sick, healing, hiking, walking, nature, friendships, slow recovery, reflection, monthly reflection, small changes, gradual change, upcycling, taking action, flow, emotional health, dealing with trauma, heal, peace with the past, past, moving forward, emotional baggage, resentment, grudge, holding a grudge,

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