Red Light Therapy is a promising not so new technology for healing from the inside out.  What used to be only available in doctor's offices or speciality clinics can now be used at home.  This episode explores whether red light therapy can really support thyroid healing.  I talk about my personal health journey with  hypothyroidism and Hashimotos and my experience using red light therapy as one of my health tools to put my Hashimotos in to remission. In this episode, I cover  What Red Light Therapy actually isUnderstanding the different wavelengthsHow Red Light is different than Infrared SaunasWhat the science says about red light and your thyroidHow to shop for a quality red light that actually worksWhat red light brands I trustMY FAVORITE RED LIGHTS:Get 40% off the LUMEBOX handheld red lightGet 15% off the BonCharge Red Light panels w/ code WENDYKATHRYNRead the shownotesDownload the Top 25 Toxins to Avoid and become a label reading pro! If you enjoyed this week's episode, please: Leave a positive review or rating wherever you listen Shop toxin free products on my Toxin Free Shopping Guide Download your free 25 Toxins to Avoid Post a screenshot, share what you loved, and tag me on Instagram @wendy_toxinfreeish Want to ask me a question to get answered on the podcast? Leave me a voice message here. Read The Shownotes Here

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