One simple question about a baby monitor sent me down a rabbit hole that completely changed my relationship with technology. Finding a low EMF baby monitor seemed like a simple task. But it opened up a whirlwind of discoveries about electromagnetic fields (EMFs), Wi-Fi, and the underbelly of our tech-driven world. This episode brings you the unraveling of my exploration, with the complex science, regulatory politics, and the alarming risks associated with 5G, Wi-Fi, and cell phones. It’s not fun to hear that the phones we’re constantly glued to and the Wi-Fi we rely on could be putting you at risk for cancer, infertility, and sleep troubles. So while I am sharing the science and raising a red flag to the hazards of cell phone radiation and dirty electricity, you know I will always provide you with a way forward. Today, I’m sharing 10 practical steps to shield yourself and reduce your exposure, along with my personal journey of digital detoxification. In this episode, I discuss: The Non - Tinfoil Guide to EMFsA history of EMFs How EMF is regulated in the US vs. other countriesThe lawsuit the FCC lostThe science behind the risks associated with our everyday technology 10 practical steps to lower your exposure to EMFsStudies Mentioned in the Episode:EMF and Brain Cancer in RatsEMF and Male InfertilityEuropean Union "Health Impacts of 5G"Products Discussed in Episode:Wendy’s Amazon EMF Storefront BonCharge EMF ProtectionUse code WENDYKATHRYN for 15% offWaveblock EMF Stickers Use code WENDYKATHRYN for 15%  offPrimally Pure SkincareUse code WENDYKATHRYN for 10% offCheck out my Blog and Read the Show Notes HEREDownload the Top 25 Toxins to Avoid and become a label reading pro! If you enjoyed this week's episode, please: Leave a positive review or rating wherever you listen Shop toxin free products on my Toxin Free Shopping Guide Download your free 25 Toxins to Avoid Post a screenshot, share what you loved, and tag me on Instagram

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