25. Stop Obsessing: Navigating a Toxin Free Lifestyle with Balance

18/07/2023 10 min Temporada 1 Episodio 25
25. Stop Obsessing:  Navigating a Toxin Free Lifestyle with Balance

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Episode Synopsis

Let's flip the script on holistic living, friends!   Say goodbye to obsessing about every single toxin you are exposed to.  This isn't a a fad diet and you shouldn't be depriving yourself.   Holistic Living is a lifestyle that nourishes your mind, body, emotions, and soul.  Say goodbye to anxiety-inducing toxin-free journeys that leave you feeling not enough.  It's time to step back, reassess, and find a way to ditch the toxins..  but with balance.In the latest graduating class of Toxin Free in 3, I've seen two different kinds of students.  The majority of them feel confident and positive and are looking forward to slowly creating a low tox life they ENJOY.   But there are some that are struggling with toxic perfectionism.  Yes,  toxins are everywhere, and it's impossible to avoid them all.  But guess what?  Our bodies are incredible self-healing machines, capable of handling exposure.  The problem isn't what you are exposed to sometimes, it's about what you are exposed to all the time. So let's embrace doing it messy, not perfect.  Toxin Free in 3:  Doors Open August 1st.  Get on the waitlist for early access.Check out my Blog and Read the Show Notes HEREIf you enjoyed this week's episode, please: Leave a positive review or rating wherever you listen Shop toxin free products on my Toxin Free Shopping Guide Download your free 25 Toxins to Avoid Post a screenshot, share what you loved, and tag me on Instagram @wendy_toxinfreeish Want to ask me a question to get answered on the podcast? Leave me a voice message here.

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