Bug bites can be a serious issue during the Summer months, especially if you live anywhere near water. It can become more than a minor inconvenience when one small bite grows into a larger problem like Lyme Disease or West Nile. These tiny critters can pack a real punch to our bodies and I want you to be protected! The risk to using a a product that doesn’t work is much higher for bug repellent than deodorant or laundry detergent. The latter might not leave your clothes bleach white,  but the former could pose a serious risk to your life.  When I moved to Virginia, the natural living part of me wanted to make my own insect repellent.  But the environmental toxins attorney in me had to do a two-week deep dive on all of the research that is out there on bug sprays and insect repellent and DEET and all of it.  Let’s set you up for a safe and joyful Summer with this weeks episode on what insect repellents actually work, without all the toxins. Wendy's DIY Bug Spray In a 2 ounce glass spray bottle, add 7 drops each of Citronella, Purification, Cedarwood, Lavender and Lemongrass. Sprinkle in a pinch of salt (to help the oils mix with the water) and fill with distilled water. Spray on any exposed skin while outside and re apply every 60 minutes.   *Make half the recipe for kids under 6Purchase all the oils here.Toxin Free ShopFind my top insect repellent picks.Check out the shownotes for more resources here!If you enjoyed this week's episode, please: Leave a positive review or rating wherever you listen Shop toxin free products on my Toxin Free Shopping Guide Download your free 25 Toxins to Avoid Post a screenshot, share what you loved, and tag me on Instagram @wendy_toxinfreeish Want to ask me a question to get answered on the podcast? Leave me a voice message here.

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