Toward Light: Practical Buddhism for the Modern World

Toward Light: Practical Buddhism for the Modern World

Por: Kate Spina
A weekly podcast exploring early Buddhist teachings and how they apply to 21st century life. Kate Spina is trained to share Buddhist teachings in the Theravada lineage. IG: @[email protected] Light is committed to continuing the tradition of the Buddha by making Early Buddhist teachings accessible to all who are interested in them. We offer multiple tools to help people cultivate and maintain a meditation practice and a spiritually-oriented life. Toward Light was founded to fill a gap in Early Buddhist meditation offerings, which have often been passed down through patriarchal lineage, and do not always take feminist and 21st century perspectives into account.
121 episodios disponibles

Latest episodes of the podcast Toward Light: Practical Buddhism for the Modern World

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Setting Intentions 26/08/2020
Letting Go 19/08/2020
How the Buddha's Teaching on Mindfulness Helps Us Cultivate Antiracism 12/08/2020
Directly Experiencing the Teachings: The Fourth Foundation of Mindfulness 05/08/2020
Mindfulness of the Mind 29/07/2020
Mindfulness of Feeling Tone: What's Underneath Our Patterns 22/07/2020
Why Mindfulness of the Body Is Important 15/07/2020
Living with the Truth of Craving 08/07/2020
Training Our Hearts 01/07/2020
Wise Speech: Guidelines for Communicating 24/06/2020
Using the Spiritual Faculties to Help Cultivate Anti-Racism 18/06/2020
Dharma Practice is Revolutionary 10/06/2020
A Buddhist Reflection on Racism and White Guilt 03/06/2020
The Buddhist Personality Types 20/05/2020
Bringing Mindfulness into our Day 13/05/2020
5 Tools to help with Difficult Thoughts 06/05/2020
Finding Refuge in Community 29/04/2020
Learning to Let Go 22/04/2020
Feeling Groundless: Living The Buddha's Teaching on Impermanence 15/04/2020
Buddhist Coping Tools for Times of Crisis 08/04/2020
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