Toward Light: Practical Buddhism for the Modern World

Toward Light: Practical Buddhism for the Modern World

Por: Kate Spina
A weekly podcast exploring early Buddhist teachings and how they apply to 21st century life. Kate Spina is trained to share Buddhist teachings in the Theravada lineage. IG: @[email protected] Light is committed to continuing the tradition of the Buddha by making Early Buddhist teachings accessible to all who are interested in them. We offer multiple tools to help people cultivate and maintain a meditation practice and a spiritually-oriented life. Toward Light was founded to fill a gap in Early Buddhist meditation offerings, which have often been passed down through patriarchal lineage, and do not always take feminist and 21st century perspectives into account.
121 episodios disponibles

Latest episodes of the podcast Toward Light: Practical Buddhism for the Modern World

Mostrando página 3 de 7

Renouncing Negative Self-Talk 02/02/2022
Renouncing Multi-Tasking 26/01/2022
What Is Insight? 19/01/2022
Getting to Know Your Inner Knowing 14/01/2022
New Year, Same Vicissitudes 08/01/2022
Investigation with Koans 31/12/2021
Wise Action: Holiday Edition 23/12/2021
Self Knowing 09/12/2021
Metta and Karuna for Self 01/12/2021
Continuity of Mindfulness 17/11/2021
Mindfulness of Hearing 10/11/2021
Dropping the Labels 02/11/2021
Avoiding Spiritual Bypass 27/10/2021
Five Themes for Daily Reflection 29/09/2021
The Right Attitude for Mindfulness 22/09/2021
5 Facts About Buddhism 15/09/2021
Skillful Listening 08/09/2021
Wise Speech 01/09/2021
A Meditation for Overwhelm 18/08/2021
How to Work With Unpleasant Mind States 11/08/2021
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