Thanksgiving, Christmas and New Years' can be an intimidating time of year. Navigating family expectations, relationship issues, and the pressure of achieving last year's New Years' resolutions can threaten to steal the joy of the season. Dr. Connie Borden and Lance Borden discuss how to walk through this time of year in health and wholeness.

The Totally Transformed Podcast includes information that is not formal psychotherapy, and does not constitute a consent to treat nor does it constitute privileged communication with a pastor or psychologist, but rather they are podcasts dedicated to education and entertainment from a spiritual and psychological perspective addressing general life issues. The podcast's content or information given, should not be considered a substitute for any form of legal, medical, spiritual or psychological advice, counseling, treatment, or therapy. If you need specific or ongoing care, you should contact a qualified licensed professional to address your individual needs and issues.

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