Holiday season eating proves 'challenging'

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23/12/2025 4 min
Holiday season eating proves 'challenging'

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Episode Synopsis

Debbie Monterrey visits with Michelle Wilson, a registered dietitian with Branz Nutrition. She offers tips for people watching what they eat at holiday parties. She says 'regular eating throughout the day', to avoid over-eating at large gatherings. She says there is something called a 'Last Supper' mentality that can become a problem as well with certain foods. www.BranzNutrition.com
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