Solo Podcast #6- The Basics Work

18/04/2025 8 min
Solo Podcast #6- The Basics Work

Listen "Solo Podcast #6- The Basics Work"

Episode Synopsis

In this episode, I talk about why the basics in Strength and Conditioning Work.  Mentioned in the epidode- Total Hockey Training Online Community https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training