Join cohosts Athena and Mims their bi-weekly episode on burnout. What elements of their day to day parenting routine inspire frustration, dread, a short fuse and avoidance? Listen in to hear some of the signs you are feeling burnout, suggested approaches to finding a strategy and solution and the encouragement to find peace with yourself and abandon self-judgement. Reach out with questions, Torn Moments or Mends to [email protected] - Listen, Follow, Subscribe and Share the podcast. @tornmlb on IG, Facebook and Twitter. Choose Grace, Torn Tribe!

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