Listen "Top5 Ways to Destress Around the Clock "
Episode Synopsis
This week's Top5 Podcast "Top5 Ways to Destress Around the Clock," features Francine Steadman (Founder/CEO BuddhaBooth) and Kristin Westbrook. (Founder, Calm City and Co-Founder, MyndSet™). Together, the women co-founded MyndSet™, an ecosystem providing spaces, education and tools to support a mindful lifestyle including a self-care workshop series, RestShops™. The MyndSet™ box is a collection of curated tools and self-care products to assist people in building a mindfulness practice.
More episodes of the podcast TOP5_DefinedTalent
Top5 Tips to Improve Mental Performance
12/03/2025
Mushroom Coffee Talk - Word of the Year
17/02/2025
Top 5 Biggest Impacts of 1Huddle
19/11/2024
Top5 Reasons to Attend Newark Tech Week
02/10/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.