Top5 Ways to Destress Around the Clock

20/09/2021 49 min Temporada 1 Episodio 20
Top5 Ways to Destress Around the Clock

Listen "Top5 Ways to Destress Around the Clock "

Episode Synopsis

This week's Top5 Podcast "Top5 Ways to Destress Around the Clock," features Francine Steadman (Founder/CEO BuddhaBooth) and Kristin Westbrook. (Founder, Calm City and Co-Founder, MyndSet™). Together, the women co-founded MyndSet™, an ecosystem providing spaces, education and tools to support a mindful lifestyle including a self-care workshop series, RestShops™. The MyndSet™ box is a collection of curated tools and self-care products to assist people in building a mindfulness practice.