Episode Synopsis "Jools’ Tools - Tools for Transformation episode 3 - Touch "

How to self soothe and calm ourselves when we feel overwhelmed, tense and stressed. Another easy to use tool for the kit !

Listen "Jools’ Tools - Tools for Transformation episode 3 - Touch "

More episodes of the podcast Tools for transformation

• Episode 9 Gratitude
• Jools’ Tools - tools for transformation Episode 8 Silence
• Jools’ Tools - tools for transformation Episode 7 Open the Door
• Jools’ tools - Tools for transformation Episode 6 . Stand Tall
• Jools’ tools - Tools for transformation episode 5 Flow
• Jools’ Tools - Tools for transformation Episode 4 - Grounding
• Jools’ Tools - Tools for Transformation episode 3 - Touch
• Jools’ tools - Tools for transformation episode 2 Breath
• Jools’ tools - tools for transformation episode 1 - Torch