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Listen "127 - [YOU] Look After Yourself (Episode 4) - The Importance Of Good Posture"
Episode Synopsis
As the owner of your trades business, you're most likely doing more work at the office than in the field. What does your office environment look like? Do you have a desk and proper chair to make you feel comfortable while working on your laptop or computer? I know it sounds a bit silly to ask but it's important. If you wear safety gear on site, you also need to make sure you take the necessary precautions at your office to avoid injury. Here's how bad posture injured me.
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