TaAF Talks...to Tim Pattenden about developing mental resilience

14/02/2020 1h 2min Temporada 1 Episodio 3
TaAF Talks...to Tim Pattenden about developing mental resilience

Listen "TaAF Talks...to Tim Pattenden about developing mental resilience"

Episode Synopsis

How do you describe good mental health?  Listen to Performance Psychologist Tim Pattenden explain his views on how people aren't really talking about mental health, about why adversity is a good thing and hear some practical steps on taking control of your own well-being.  Oh yeah, and don't miss the bombshell he drops in the quick fire questions!