Episode Synopsis "TOF Sessions 15: Joe's Story-Overcoming Anxiety"

In this episode we diver deeper into Joe's story on overcoming anxiety. We discuss where anxiety/panic attacks come from, our perception of it, rewiring the brain, and scheduling more time for fun and a real rest. Please let us know if you have any questions or which topics you'd like us to cover next. Download the app⁠ | ⁠Instagram⁠ | ⁠Linkedin⁠ | ⁠Website

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More episodes of the podcast TOF Sessions

• TOF Sessions: 16- Why TOF is different
• TOF Sessions 15: Joe's Story-Overcoming Anxiety
• TOF Sessions 14: Our Journey in the Industry & Business
• TOF Sessions 13: Is the Magic in Retail Gone?
• TOF Sessions 12: "The Big Shake Up"
• TOF Session 2: Diving into TOF with Co-Founders Joe + Jonny
• Overcoming Fear in the Workplace featuring Lance Williams
• ToF Sessions 10: Learning to Rise
• TOF Sessions 9: Outlets and their Unsung Heroes
• TOF Sessions 8: The Comeback Part IV, with guest Ryan Quintero
• TOF Sessions 7: The Comeback Part III, with guest Dr. Cynthia Chapman
• TOF Sessions 6: The Comeback Part II, with guest Dr. Cynthia Chapman
• TOF Sessions 5: Mindset Shift with Dasha Petrova
• TOF Sessions 4: The Comeback
• TOF Sessions 3: At Home with Lynn Fernandes - EQ + Digital Strategy
• TOF Sessions 1: At Home with Ron Thurston - Retail Practices