Listen "Pull Day & New Split"
Episode Synopsis
GymPin- Code TOES for 10% offAmino Asylum- Code TREN for 20% off & Code TOES for 20% off as wellInstagram- toesunderscore01Email for Bodybuilding & Lifestyle Coaching- [email protected]#pullday #back #biceps #shoulders #delts #bicepcurls #rows #deadlift #barbell #love #machine #bulking #bulk #vlog #meals #mealprep #bodybuilding #physique #muscle #posing #lifting #lifter #lift #gym #training #gymtok #weights #weighttraining #workout #fyp #fypage #foryoupage #4u #weights #motivation #aesthetics #intensity #effort
More episodes of the podcast Toes_01
Change of Plans
01/09/2025
Meathead In Captivity
21/08/2025
House Arrest
16/08/2025
Heart attack & Back day
10/08/2025
12 minutes of Mental Decline
06/07/2025
The Return
22/06/2025
Love & Leg Day
16/05/2025
Arms, Chest & Consistency
14/05/2025
Shoulders, Legs & Terrible Angles
11/05/2025
Back, Biceps & Antioxidants
08/05/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.