Today's Heartlift with Janell

Today's Heartlift with Janell

Por: Janell Rardon
Sometimes the story we tell ourselves is not really true. Sometimes the story others tell about us is not really true. On "Today's Heartlift with Janell," Author, Trauma-informed, board-certified marriage and family specialist, and Professional Heartlifter, Janell Rardon, opens conversations about how emotional health and mental fitness effects absolutely every area of our lives. When we possess and practice healthy, strong, resilient emotional health practices, life is so much better. Read Janell's newest book, "Stronger Every Day: 9 Tools for an Emotionally Healthy You."
354 episodios disponibles

Latest episodes of the podcast Today's Heartlift with Janell

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299. Discovering Your True Calling: Embracing Faith and Identity with Reverend Chris Lee 20/11/2024
298. Embracing Sacred Scars: Finding Healing and Strength with Dr. Michelle Bengtson 13/11/2024
297. Reimagining Time: Finding Peace and Purpose with Jen Pollock Michel 06/11/2024
296. Trustworthy: Navigating Faith and Understanding with Dr. Ben Shaw 23/10/2024
295. Your Body Tells a Story 16/10/2024
294. When God Repositions You, Part 2 11/10/2024
293. When God Repositions You, Part 1 09/10/2024
292. The Unexpected Magic of Caring for Others 02/10/2024
291. Our Unrepeatable Life Matters, Part 2 with Trevor Hudson 25/09/2024
290. What is Your Picture of God? Part 1 with Trevor Hudson 18/09/2024
289. Transitions and New Beginnings: Embracing Life's Cycles 11/09/2024
288. Safe Spaces for Spiritual and Emotional Growth 28/08/2024
287. Nature's Sermon: Finding Peace by a Babbling Brook 24/07/2024
286. Reflections on Season 16: Perception is Everything 17/07/2024
285. Living Authentically: Embracing Our Present Selves 10/07/2024
284. Tree 103 and the Wisdom of the Forest 03/07/2024
283. The Theology of Slow Living, Part 2 26/06/2024
282. Give Yourself Permission to Slow Down: Part 1 19/06/2024
281. A Special Father's Day Message with Glen Van Peski: Take Less. Do More. Part 2 14/06/2024
280. A Special Father's Day Message with Glen Van Peski: Take Less. Do More. 12/06/2024
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