Send us a textHurricane Florence (September 2018)hit the East Coast with all she had. Over and over again, weather forecasters bellowed, "Hunker down." On today's podcast, Janell opens up a fun, yet very helpful, conversation about what it looks like to hunker down in our emotional life. Support the showBegin Your Heartlifter's Journey: Support the show: Your Donation Matters Leave a review and rate the podcast: WRITE A REVIEW Make a tax-deductible donation through Heartlift International Visit and subscribe to Heartlift Central on Substack. This is our new online meeting place for Heartlifters worldwide. Download the 2025 Advent Guide: The Great Glimmer Hunt Meet me on Instagram: @janellrardon

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