171. 3 Tips for Overcoming a Helpless Mindset

03/08/2022 41 min Episodio 171
171. 3 Tips for Overcoming a Helpless Mindset

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Episode Synopsis

Send us a textWhether we recognize it or not, we all have a mindset. To help us both unlock and understand our mindset(s), we welcome Author and LPC-S, Michelle Nietert, to the show. In her newest book, co-authored with Denise Pass, "Make Up Your Mind: Unlock Your Thoughts, Transform Your Life," she offers ten specific mindsets and invites us to examine ours and see which one we might be wearing currently. In this episode, we hone in on a helpless mindset; one that battles apathy and weakness.Links + Resources from this Episode: So excited that the podcast has been voted #11 in the Top 100 Mental Health Podcasts on Feedspot: https://blog.feedspot.com/mental_health_podcasts/Order copies of Michelle's book for yourself and friends/family: MAKEUPYOURMINDVisit Michelle's website: MICHELLENIETERTFollow Michelle on Instagram: @MICHELLENIETERTGrab a copy of Janell’s newest book: STRONGEREVERYDAYSubscribe to Janell’s podcast and newsletter: SUBSCRIBEVisit Janell’s site: MORE RESOURCESFollow Janell on Instagram: @janellrardonPlease, leave a REVIEW of the PODCAST.     Support the showBegin Your Heartlifter's Journey: Support the show: Your Donation Matters Leave a review and rate the podcast: WRITE A REVIEW Make a tax-deductible donation through Heartlift International Visit and subscribe to Heartlift Central on Substack. This is our new online meeting place for Heartlifters worldwide. Download the 2025 Advent Guide: The Great Glimmer Hunt Meet me on Instagram: @janellrardon