Send us a textHave you ever stopped to consider how your body talks to you? In Part I of this two-part conversation with Author Ronda Barney, we explored how to reimagine the mind-body connection. In Part 2, Ronda continues leading and guiding us to listen to our bodies and allow them to help shape our journey through life.Links + Resources from this Episode: Pre-order Ronda’s new book: DEAR SUSANLearn more from Dr. Bessel van der Kolk: THE BODY KEEPS THE SCOREGrab a copy of Janell’s newest book: STRONGEREVERYDAYSubscribe to Janell’s podcast and newsletter: SUBSCRIBEVisit Janell’s site: MORE RESOURCESFollow Janell on Instagram: @janellrardon Support the showBegin Your Heartlifter's Journey: Support the show: Your Donation Matters Leave a review and rate the podcast: WRITE A REVIEW Make a tax-deductible donation through Heartlift International Visit and subscribe to Heartlift Central on Substack. This is our new online meeting place for Heartlifters worldwide. Download the 2025 Advent Guide: The Great Glimmer Hunt Meet me on Instagram: @janellrardon

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