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Listen "Today is a Good Day to Distinguish Happiness & Joy (part 2)"
Episode Synopsis
In today's episode I share with you the difference between happiness and joy and why being aware of this distinction can be beneficial for our mental health.
At the end you can enjoy a short extract from Kobe Bryant's perspective about Accepting Emotions.
The extract comes from Jay Shetty podcast On Purpose : https://youtu.be/U9hkls2HpZI
At the end you can enjoy a short extract from Kobe Bryant's perspective about Accepting Emotions.
The extract comes from Jay Shetty podcast On Purpose : https://youtu.be/U9hkls2HpZI
In God we trust