39. [Krysta's Story] Gradually Changing = Progress Without Overwhelm

To Your Health
16/08/2021 48 min Episodio 39

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Episode Synopsis

Meet Krysta: We recorded this episode right around her 1-year coaching-aversary and you will be blown away when you hear about how much she's changed her lifestyle in the past year.
She's lost an incredible amount of inches & weight but what she's gained by making herself and her health a priority is even more incredible.
I know you'll be so inspired by her success!

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