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Listen "15. 3 reasons you're not reaching your weight loss goals"
Episode Synopsis
We're 2 months into the new year - where are you on your January goals?
In this episode, I'm sharing the 3 most common reasons that you're struggling to reach your weight loss goals and what to do to overcome them.
If you're feeling like the initial enthusiasm of the new year has worn off and you're finding it harder to put in the work to hit your goals, this episode will get you squared away.
Find out what they are and what losing weight for the last time really takes.
Sign up for a consult call for 1:1 coaching: www.estheravant.com/call
Learn more about Foundations group coaching: www.estheravant.com/foundations
Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree
Follow on IG: www.instagram.com/esther.avant
In this episode, I'm sharing the 3 most common reasons that you're struggling to reach your weight loss goals and what to do to overcome them.
If you're feeling like the initial enthusiasm of the new year has worn off and you're finding it harder to put in the work to hit your goals, this episode will get you squared away.
Find out what they are and what losing weight for the last time really takes.
Sign up for a consult call for 1:1 coaching: www.estheravant.com/call
Learn more about Foundations group coaching: www.estheravant.com/foundations
Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree
Follow on IG: www.instagram.com/esther.avant
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