Fellow American Nutrition Coach Living Abroad in Europe, Gillian Bennett, and I initially sat down to talk about navigating transitions like an overseas move while continuing to prioritize your nutrition, and, instead, realized just how aligned are our philosophies on just about everything!
So here you're getting a mashup of our thoughts on what it's like to live in a foreign country, how to make decisions based on your core values, and what we think builds lasting confidence.
Give it a listen and definitely check out Gillian's links below!

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