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Listen "11. [Kate's Story] Using a Health Scare as Motivation to Change"
Episode Synopsis
Meet Kate. 6 months ago, she was feeling stuck and overwhelmed, facing health issues and realizing it had been a long time since she made herself a priority.
Now she's down 20+ pounds - but that isn't even the progress she's most proud of!
Come hear Kate's story and take it from her that you can have the same success, yourself.
Sign up for a consult call for 1:1 coaching: www.estheravant.com/call
Learn more about Foundations group coaching: www.estheravant.com/foundations
Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree
Follow on IG: www.instagram.com/esther.avant
Now she's down 20+ pounds - but that isn't even the progress she's most proud of!
Come hear Kate's story and take it from her that you can have the same success, yourself.
Sign up for a consult call for 1:1 coaching: www.estheravant.com/call
Learn more about Foundations group coaching: www.estheravant.com/foundations
Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree
Follow on IG: www.instagram.com/esther.avant
More episodes of the podcast To Your Health
352. {Bite-Sized Episode} Can't vs Didn't
30/10/2025
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