Normally, starting a supplement is a piece of cake, but that isn't always the case with 5-LMTHF. But why is this one so different? This week we'll talk about:

The three big categories of things that are changing that can cause symptoms
Why I take things so damn slow
Why sometimes changing your methylation is like rolling a tire down a bumpy hill

Thanks for listening today! If you want to see the complete show notes, they're here.  If you are a Genetic Rockstar (or want to be) click here. If you like the show and have the means to contribute, you can add to the show here on Patreon. 

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