Empty Bucket, Fix Backlog

25/07/2021 9 min Temporada 1 Episodio 55

Listen "Empty Bucket, Fix Backlog"

Episode Synopsis

This sounds like the MTHFR version of a Zen slogan... Chop wood, carry water.  Empty bucket, fix backlog. It could easily be the mantra we live by. In this episode we'll cover:

What exactly is in that bucket
How much of it is fixable by you
All the things you aren't aware of in your bucket and backlog
Where the baggage of backlog comes from
How you can begin to address it.

Amy and the To Health With That podcast will be taking a break for August, but we'll be back in September with Season 2, which will be all about working with your MTHFR on a day to day basis in step-by-step practical format. I can't wait!  If you're looking for the show notes, they're here and if you want to join the MTHFR Academy and fast-track your MTHFR journey with Amy, you can do that here or go to community.tohealthwiththat.com.

More episodes of the podcast To Health With That! MTHFR Mutations and Methylation.