S1 | Ep.04 - Anxiety... Real or Make-Believe

03/09/2020 32 min Temporada 1 Episodio 4

Listen "S1 | Ep.04 - Anxiety... Real or Make-Believe"

Episode Synopsis

In this weeks episode we discuss the all too familiar feeling of anxiety. But, is it real? Or is it something we're simply making up in our head? In a time of uncertainty we talk about how we uniquely recognize it in ourselves, and what we do to prevent a downward spiral of anxiousness and worry. Grab your drink of choice and enjoy. We'll always have a seat waiting for you. 

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