In today’s episode, Jessie talks with Amanda Fisher all about C-Section scare mobilization: what it is, how to do it (as a patient OR practitioner), and when! This is the audio of a special webinar, that until today, was only available to Jessie’s PFSA clients. Enjoy!- - - - - - - - -If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Spotify to rate/review/subscribe to the show.Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation!Resources and References Grab the replay of Jessie’s Core Connection WorkshopFind Amanda on InstagramAmanda’s WebsiteShow Notes 0:55 - Grab the replay of Jessie’s Core Connection Workshop!2:14 - An introduction to today’s special guest!5:58 - How Amanda’s approach to training C-Section moms and parents has changed over the last few years10:14 - What IS C-Section scar mobilization?14:00 - On rewiring the brain post C-Section15:24 - Is there research on C-Section scar mobilization? Or are we using research from other parts of the body?17:28 - Signs or symptoms that someone might experience post C-Section that scar mobilization would be helpful for21:41 - Is there anyone that Amanda would NOT recommend scar mobilization to?24:20 - Amanda talks through some of her workflow and techniques she uses when working with clients29:28 - 6 weeks does not automatically heal you from a C-Section (it’s major abdominal surgery!)32:40 - Healing vertical incision scars34:00 - When we talk about C-Section scar mobilization, we are also talking about body movement! (for all of our exercise professionals out there)37:58 - How does Amanda recommend fitness/exercise professionals work with their clients to heal their C-Section scars if they can’t be hands on the body?42:18 - Episode wrap up!

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