It’s meant to be the most wonderful time of the year but if you’re not in your festive feels, Beth is right there with you. From forced Christmas cheer and family pressure to productive vlogmas and “perfect” lives all over your feed, Beth chats honestly about why December can feel overwhelming, and why that’s completely normal.She opens up about comparison, anxiety and making peace with doing Christmas your way, before diving into your Instagram dilemmas. From easing social anxiety, to caring less about other people’s opinions, navigating work stress, and giving yourself a break when things don’t go to plan.Got a story to share? Get in touch with Beth by emailing [email protected]

Ver todos los episodios