Episode Synopsis "Anger and Anger Management.16tips that can help you reduce your Anger"
Just like physical pain that the body experiences when you're physically hurt.., the pain that is produced by your mental state when you're emotionally hurt is what your Anger is...! And , So is Anger Management to mental health just like any other medicine to physical hurt. So This episode mainly talks on what anger and anger management are all about..it also gives 16 tips that can help reduce anger.