HB: How to Pursue Happiness without “Toxic Positivity”

26/11/2021 13 min

Listen "HB: How to Pursue Happiness without “Toxic Positivity”"

Episode Synopsis

Where is the balance between pursuing happiness and choosing to be positive versus "toxic positivity"? What do YOU think? Find us on Instagram and send a DM!

Instagram: http://instagram.com/happybrainfm
Heather's Instagram: https://www.instagram.com/heatherparady/
Website: http://tlbc.co/happy-brain

RESOURCES:

https://www.healthline.com/health/mental-health/toxic-positivity-during-the-pandemic#What-is-toxic-positivity
Meliorism (How to Make Things Better): https://tlbc.co/meliorism-how-to-make-things-better/
Listen to Tiny Leaps Big Changes: https://tlbc.co/