ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "372 - How to Build Mental Strength"
Episode Synopsis
In today’s episode we are tackling the topic of mental strength and how to build yours up, why it's important in the first place and what your life might look like if you are able to accomplish it.
Become a Rockstar Podcaster: don’t forget to sign up for a 7 day trial to Sparkology for only $1 at: http://sparkology.co/tinyleaps
Key Points:
· Mental toughness as a skill set
· How to practice being conscious about our reactions
· Building strength by practicing gratitude
· How experience will build toughness over time
Notable Quote:
Our job here is to have plans and then deal with obstacles. – Gregg Clunis
Join Us On YouTube: http://youtube.com/greggclunis
Become a Rockstar Podcaster: don’t forget to sign up for a 7 day trial to Sparkology for only $1 at: http://sparkology.co/tinyleaps
Key Points:
· Mental toughness as a skill set
· How to practice being conscious about our reactions
· Building strength by practicing gratitude
· How experience will build toughness over time
Notable Quote:
Our job here is to have plans and then deal with obstacles. – Gregg Clunis
Join Us On YouTube: http://youtube.com/greggclunis
More episodes of the podcast Tiny Leaps, Big Changes
The importance of "me time" | 890
16/12/2024
Thank you | 889
24/10/2023
The secret to consistent improvement | 885
12/09/2023
In God we trust