E10 - The Warmth of a Hug

Tiny Joys: Little Things That Make Life Beautiful
25/07/2025 3 min
E10 - The Warmth of a Hug

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Episode Synopsis

This episode celebrates the emotional and physical power of a hug. Sarah Garwood reflects on how hugs offer comfort, connection, and healing—often saying more than words ever could. From boosting mood and reducing stress to reminding us of our shared humanity, hugs are shown as one of life’s simplest yet most profound gestures.
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