Episode Synopsis "MENTAL DIETING "

This podcast seeks to break down a unfamiliar topic the topic of mental dieting and how it can change how you view life

Listen "MENTAL DIETING "

More episodes of the podcast TIME OUT WITH BERIE

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• GETTING COMFORTABLE WITH BEING UNCOMFORTABLE (MOTIVATIONAL MONDAYS)
• MY YEAR IN REVIEW 🎊HAPPY NEW YEAR
• MENTAL DIETING
• SELF ACCEPTANCE (MOTIVATIONAL MONDAYS)
• SELF MOTIVATION FT SOCIAL JUMPSHOT
• STANDING FOR SOMETHING (LET'S TALK)
• LOYALTY FT DAINE (LET'S TALK FRIDAYS)
• Having the right persons in your corner
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