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Listen "Your Introduction To Being A Time Bender Pt. 6"
Episode Synopsis
Welcome to the Time Bender Tribe Podcast, where Christians in business become athletes that bend time and enjoy life now. Every week, we meet to chat about having fun, staying fit, and building a business we love while letting time serve us. I'm your host and emotional fitness coach Ana Gaeta, and I'm excited to share with you the biblical wisdom and science-backed research that proves how powerful and wonderfully made you are. That even time was created by God to always be on your side.
I am gifting you with a training that I did in the last year to help you start your Time Bending Journey and in this episode, we continue to work out our 12-week year.
Dive into the latest episode of the Time Bender Tribe podcast, where host Ana Gaeta and her participants explore the power of time management, intentionality, and goal-setting in our lives. This week, Ana delves into strategies that help eliminate nonessential steps and align your actions with your purpose. Focusing on her goal of becoming a fit, confident mom, she outlines a three-step process (move, fuel, rest) and discusses the importance of setting weekly and daily goals, as well as rewarding yourself along the way.
Join the conversation as Ana and her participants discuss scoring systems to track progress, incorporating elements like daily seven-minute workouts, realistic goal-setting, and an emphasis on maintaining the right mindset. Mindset coaching, scorecards, and accountability are all crucial aspects of ensuring success over a 12-week period.
Give this engaging and informative episode a listen to learn invaluable tips and techniques that empower you to take ownership of your life and embrace newfound freedom through intention, strategy, and accountability.
Topics Discussed:
- Time management and intentionality
- Goal-setting and the three-step process
- Scorekeeping and tracking progress
- Mindset coaching and accountability
TIME FREEDOM TODAY | EXCLUSIVE NEWSLETTER:
APPLICABLE Tips, Thoughts, and Transformational Advice based on biblical wisdom, emotional fitness principles & science-backed research
to ALWAYS bend time in your favor.
The best ROI on your time: a 3-min read that will give you AT LEAST 30 min back A weekly email for Christians in Business that want to Have a life, not just a business.
https://www.gaetatraining.com/
I am gifting you with a training that I did in the last year to help you start your Time Bending Journey and in this episode, we continue to work out our 12-week year.
Dive into the latest episode of the Time Bender Tribe podcast, where host Ana Gaeta and her participants explore the power of time management, intentionality, and goal-setting in our lives. This week, Ana delves into strategies that help eliminate nonessential steps and align your actions with your purpose. Focusing on her goal of becoming a fit, confident mom, she outlines a three-step process (move, fuel, rest) and discusses the importance of setting weekly and daily goals, as well as rewarding yourself along the way.
Join the conversation as Ana and her participants discuss scoring systems to track progress, incorporating elements like daily seven-minute workouts, realistic goal-setting, and an emphasis on maintaining the right mindset. Mindset coaching, scorecards, and accountability are all crucial aspects of ensuring success over a 12-week period.
Give this engaging and informative episode a listen to learn invaluable tips and techniques that empower you to take ownership of your life and embrace newfound freedom through intention, strategy, and accountability.
Topics Discussed:
- Time management and intentionality
- Goal-setting and the three-step process
- Scorekeeping and tracking progress
- Mindset coaching and accountability
TIME FREEDOM TODAY | EXCLUSIVE NEWSLETTER:
APPLICABLE Tips, Thoughts, and Transformational Advice based on biblical wisdom, emotional fitness principles & science-backed research
to ALWAYS bend time in your favor.
The best ROI on your time: a 3-min read that will give you AT LEAST 30 min back A weekly email for Christians in Business that want to Have a life, not just a business.
https://www.gaetatraining.com/
More episodes of the podcast Time Bender Tribe
High Intentional Thought Training - Wealth
31/08/2023
How to BE a Time Bender TODAY
24/08/2023
Time Bending Sound Strategy Part 2
17/08/2023
Time Bending Sound Strategy Part 1
10/08/2023
FAT Fuel Already There
03/08/2023
HOPE (carbs) Unripe Joy
27/07/2023
In God we trust