Philippians 4:6-7 6 Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.

Anxiety disorders are the top mental illness in the U.S. and heart disease is the number 1 cause of death in the United States. It is no coincidence that this verse addresses both and guides us through the best preventive process for this.
In this episode we dove deep into the biblical wisdom and cool scientific insights behind the heart and brain connection this week. 
We looked over different bible verses such as:

Proverbs 4:23 Above all else, guard your heart, for everything you do flows from it.
Proverbs 23:26 My son, give me your heart and let your eyes delight in my ways,
Psalm 26:2 Test me, LORD, and try me, examine my heart and my mind;
Psalms 9:1 I will give thanks to you, LORD, with all my heart; I will tell of all your wonderful deeds.
Psalms 73:26 My flesh and my heart may fail, but God is the strength of my heart and my portion forever.

Through a both biblical and medical view! 
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