On this super tactical episode of the podcast, we chat about time management. Topics covered include:




What time management is, and why it matters
Becoming more aware of how you spend your time
Scheduling time commitments around your energy levels
The broader picture of time management
The Pomodoro technique, and shrinking your “resistance level”
Time blocking, and limiting distraction
How many breaks to take throughout the day
How to time breaks for optimal creativity
How autonomy matters with time management
Creating artificial deadlines




Links mentioned in this episode:




Book: Four Thousand Weeks, by Oliver Burkeman




You can listen (and subscribe) to the podcast below!
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