I used to be effortlessly fit—then life, a baby, and way too many croissants happened. Turns out, my body isn’t on autopilot anymore, and blaming England for my derailed progress isn’t exactly a fitness plan. In this episode, I get real (and ridiculous) about my journey to feeling strong again, why I’ve been acting like a lazy lion, and how it’s time to channel my inner hare. Let’s talk metabolism betrayals, comeback attempts, and the long road to the Great Un-Squishening.

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