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Listen "Episode 8 - Ronald Gonzales-Trujillo, trainer & actor"
Episode Synopsis
We welcome our first fitness professional, trainer and actor, Ronald Gonzales-Trujillo. We do a movement break down spotlighting hinge progressions/regressions and how they might be applied towards lower body tics with CBIT principles in mind. We also discuss how progressive overload, programming for different goals, and centrating joints can become tools to add to the Tourette management toolkit.
Follow Ron at instagram: @rg_trujillo and IMDB
https://www.imdb.com/name/nm9849432/?ref_=fn_all_nme_2
Learn more about training programs to manage tics: www.ticfit.org/programs
Disclaimer: This is for educational and informational purposes only. By listening to this podcast you agree to not use any of the information from TicFit or any guests on the podcast as a diagnosis or treatment.
Follow Ron at instagram: @rg_trujillo and IMDB
https://www.imdb.com/name/nm9849432/?ref_=fn_all_nme_2
Learn more about training programs to manage tics: www.ticfit.org/programs
Disclaimer: This is for educational and informational purposes only. By listening to this podcast you agree to not use any of the information from TicFit or any guests on the podcast as a diagnosis or treatment.
More episodes of the podcast TicFit: Training & Tourette Syndrome
Episode 16 - Just Remember LUKE
30/09/2025
Episode 10 - Ben Mooney: Sleep Specialist
22/05/2025
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