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ThySelf ThyGift

Por: Sujoy Chaudhuri

Cognitive Behavioural Therapy, Mindfulness

6 episodios disponibles

Latest episodes of the podcast ThySelf ThyGift

Mindfulness Phase IV : Mindfulness based CBT benefits in Reactivity Rollercoaster patterns 18/02/2022

Mindfulness Phase III - Mindful Emotional response and Cognitive therapy 17/02/2022

Mindfulness Phase II : Limitation of Illusions 17/02/2022

Mindfulness Phase I : The Here & Now 17/02/2022

Mindfulness : Introduction/Initiation 17/02/2022

Cognitive approach to Anxiety disorder 17/02/2022